Friday, October 14, 2011

Quick weight loss smoothies (A MUST READ FOR ALL!)

Are you rushing out of the house every morning, with the result of skipping breakfast?

If so, this message is for you! In fact, this post is a real gem for anyone serious about permanent weight loss.

Next time you whip up a batch of fruit/protein smoothies create enough so that you can store some in cube trays and freeze for later use.



Once they have hardened, remove from trays and store them in freezer bags for later use.

The next time you feel the need to take a healthy snack to grab a dozen ice cubes, give it a whirl in the blender and there you have it! Ready to go smoothies, perfect for breakfast on the go!

It is a excellent way to balance breakfast and snacks with minimal investment of time. You can also save money by using ripe fruit that otherwise would go away!

Was this topic useful? Leave a comment....


Kevin CPT

2 comments:

  1. It is a excellent way to balance breakfast and snacks with minimal investment of time. You can also save money by using ripe fruit that otherwise would go away!

    ReplyDelete
  2. Oh! That really sounds great! I wonder if I could also lose that much of weight in as less time as you did. You went to California medical weight management. Right? I will also visit there and talk to the doctor. When can I go there? Is it 7 days open? And is there no consultation fee for anyone? Please tell me fast. http://www.calmwm.com/cmwm/contactus.html Thanks

    ReplyDelete